Ana Yrausquin is a mother, wife, certified life coach, and resident counselor at Sunstone Counseling where she offers online and in person counseling. Ana holds a B.A. in Psychology from the Catholic University of America and a Master’s in Clinical Mental Health Counseling from Wake Forest University. Ana is passionate about mental health and has received extensive training in the areas of relationships, anxiety management, self-worth, motivations, and others. She is certified in the Gottmann method of couple’s counseling, she is an MCODE facilitator and is trained in Optimal Work. Her mission is to make mental health relatable and accessible to all. You can follow Ana’s work on Instagram @counselingforwomen. Ana’s writing has been published by the U.S.
Department of Health and Human Services, the Journal of Public Child Welfare, and Child Trends. She is an occasional contributor to How She Does It: The Professional Woman’s Guide to an Inspired, Intentional, Integrated Life. She is a frequent speaker on topics relating to mental health and work-life balance/integration.