Raising Tech-Smart Teens: Reclaiming Resilience in the Digital Age

When does technology become toxic? Why did teen mental health seemingly collapse overnight? How do we raise children who fight for virtue in a screen-saturated world? Join Dr. D’Souza as he unpacks the epidemic of adolescent anxiety, the neuroscience behind screen time, and the simple solution to building resilient families in a digital age (it’s not as complicated as you think!). Known for being research-backed but practically accessible, Dr. D’Souza will provide concrete steps parents can take to equip teens to navigate our digital age.

Dr. Johann D’Souza is a clinical psychologist, Harvard research affiliate, and host of the Virtuous Leaders podcast. He has extensive clinical experience treating anxiety, OCD, and distraction in young people and is the author of Saving Teens from Toxic Screens. Dr. D’Souza is a nationally sought after speaker, helping families and institutions protect children from digital destruction by combining cutting-edge neuroscience with traditional values. His mission: help parents form loving families capable of transforming the world for good.